Thực dưỡng bảo anThực dưỡng bảo an

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How to cook a PUMPKIN SOUP is instant

Thực Dưỡng Bảo An2020-12-16T12:42:27+07:00

According to scientific research, pumpkin is considered a champion of iron content, rich in vitamins, mineral salts as well as organic acids. Particularly with macrobiotic, pumpkin is very yang so it is very good for the body.

At Bao An, the pumpkin soup is never dull and is constantly being asked :). Not greedy to keep the secret for myself, security today I will share everyone how to cook this soup.

**Ingredient
– 1kg Pumpkin
– 100ml coconut milk
– 1 liter of water
– Salt pepper & cilantro

**Making
Pumpkin washed (not peeled, we eat better food better to eat whole). Put pumpkin and 1 teaspoon of salt in a pressure cooker and simmer for about 10 minutes. When the pressure cooker is out of steam (about 20 minutes later). Next, put the pumpkin in a blender and then put it in a cast iron pot, turn the stove on, and bring in coconut milk.

 

 

While waiting for the pumpkin to cook, you make the coconut milk: Add the shaved fresh coconut and the water to boil and squeeze the juice.

Boiled squash for coconut milk, depending on the taste of each person, like thicker, then add tapioca flour to compare. In the last stage, decorating the bowl, you can let the pumpkin seeds roast to make them more eye-catching.

So you can make your own delicious pumpkin soup at home! The signature greasy, sweet and fragrant cheetah flavor will be a great gift for frugal days. 🙂

 


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Bài viết mới nhất

GIVE YOUR CHILD CHOOSE OR CHOOSE FOR YOUR CHILD ?!
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  • HOME
  • ABOUT US
  • MENU
    • LÚC NÀO CŨNG CÓ
    • TÙY CÀM HỨNG
    • ĐẶT GÌ NẤU ĐẤY
    • MÓN ĂN THEO MÙA
  • SHOP
    • ĐỒ TƯƠI
    • ĐỒ KHÔ
      • Bơ từ các loại hạt – en
      • Bột thực dưỡng – en
      • Các loại dầu – en
      • Gia vị thực dưỡng – en
      • Hạt dinh dưỡng – en
      • Mè – Đậu – en
      • Rong biển các loại – en
      • Thực phẩm ăn liền – en
      • Thực phẩm hỗ trợ chữa bệnh – en
      • Trà thực dưỡng – en
      • Bơ từ các loại hạt – en
      • Bún, mì, nui lứt
      • Sản phẩm khác – en
    • SÁCH – EN
  • GÓC CHIA SẺ
  • HỌC NẤU ĂN
  • GÓC NGƯỜI THƯƠNG
  • NEWS
  • English
  • Tiếng Việt

Bài viết mới nhất

GIVE YOUR CHILD CHOOSE OR CHOOSE FOR YOUR CHILD ?!
Macrobiotics pancakes Mrs. Ngoa’s version
Pause and relax!!!! =^~^=
How to Make Salted Apricots – Good For the Whole Family
Understand Correctly, Practice, Feel And Get Correct Results