Pause and relax!!!! =^~^=Thực Dưỡng Bảo An
When an animal in the forest is injured, it will find a quiet place to rest without doing anything. It does not think about hunting or eating. All its energy are spent on treatment. What about us ?!
We begin the body work tirelessly, both at work and in the eating. Though tired, we are still working to earn money to think if missed stops get money tomorrow ill treatment. Then we cram into the body plenty of food scraps, laced with thoughts complementary health promotion!
Is there a contradiction when we work hard to earn money to heal in the future, but we are not consciously nurturing our body in the present to prevent diseases? Is there a conflict when it comes to capturing the organs, the body working harder and believing in taking care of the body ?!
Animals, when injured they know that rest is the best way to cure it. Whereas we are human beings, we do not believe in our bodies and have to rely on money, on medicine and on many surplus foods. But it can’t be helped, because from childhood we have been taught and nurtured by society, grandparents, and parents.
Try listening to your body once, to see your body miraculously intelligent, and empower your body. When empowered, the body will tell us what the body needs, when the yin body craves for positive foods, when the yang body craves negative foods, when the body is tired, it wants to sleep. , simple as that!
I wish I could stop and rest soon!
Love you! <3